These are a Few of our Favorite Things!
Eat
Breaking Free from Emotional Eating by Geneen Roth
Women, Food, and God by Geneen Roth
The Cellular Healing Diet by Daniel Pompa
Beyond Fasting by Daniel Pompa
Perfect Health by Deepok Chopra
Fast Like a Girl by Dr. Mindy Pelz
Laird’s Coconut Creamer (Unsweetened, Vanilla, or Cocoa)
Hu chocolate, chocolate chips, cookies, and crackers
Sprouts brand grain-free crackers
Siete brand chips, tortillas, seasoning packets
Train
MOTTIV coaching app
Tower 26 Podcasts, YouTube videos, and website for triathlon swimming magic!
Saturday fueling and hydrating app
Garmin watch for men (Stephen’s watch) and women (Melanie’s watch), cycling computer, heart rate monitor, scale
Strava
Trainer Road cycling workouts
Hoka running shoes
Brooks running shoes
Life, Love, and Second Chances
Calling In The One by Kathrine Woodward Thomas
Deepok Chopra meditation app
Change Your Brain Change Your Life by Daniel Amen
Hey friends! Some (not all) of our recommendations are affiliate links. We only recommend things we truly love and use and think you will love too! If you appreciate the time and effort we’ve put into creating this blog, we’d appreciate you using the links to purchase these amazing products!